Elizabeth Rangel

Archive for August 6th, 2008

Anti aging tips. Who needs them

Posted by elizabethgomez on August 6, 2008

Well last night I was watching a taped show of Oprah. she had the usual Dr. Oz going over some anti aging tips, and it got me thinking is aging reall all that bad ? For me I have embraced it because as the years go by I find myself being in a better place both emotionally and physically. Sure its nice to hear about certain vitamins which he said are good to take. Vitamin A, a multi of the B’s, 500mg of the C, and 1000 IU’s of the D. My parents look away sometimes when I eat with them becasue for the last 5 years I have taken vitamins, and they think it is all too much. I know they work, and physically I feel great. So when they see me take a handful of vitamins after a meal they shake their heads and look away. 

 

Now emotionally I am at a better place I have weeded out many toxic people in my life and now have a good circle of friends. My family comes first above and beyond anything else. My job is part time so I have managed to survive without allowing myself to get tainted. Its good to be at a place in your life where you are not waiting for the ball to drop. You are at a good place and you know as long as you keep doing what you are doing it will all be okay, maybe better. Could I have said that five years ago ? NO !!! So aging is fun, realizing ones potential is wonderful. So take your vitamins, watch what you eat, exercise but as for trying to turn back time, for me,  NO THANKS I would rather stay right where I am. 

Peace to all who enter here.

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