Elizabeth Rangel

Archive for November 11th, 2008

Stay away from sharp objects

Posted by elizabethgomez on November 11, 2008

So today I had the day off. I know most of you find humor in that seeing that I never really work. I am happy being home and doing what I need to do. It is my life and my lifre is good.

Today however I had to get fasting bloodwork done. I do not, I repeat DO NOT like needles. I am so scared, I want to wet myself everytime a healthcare provider comes near me. I know I annoy them with my behavior but who the hell cares. I don’t like needles and thats that.

So I got my blood work done and I was surprised I made it home, I had three tubes taken out of me and felt a little funky. Maybe it was all in my head or maybe it was the fact that I had not had anything to eat since 6pm the night before. Whatever the reason I was happy to get home and have some coffee, and n nice warm breakfast. Oatmeal with cut up strawberries, a small yogurt, and I hard boiled egg. For those of you reading YES I am on my health kick again thank you very much !! And am luvin it. I feel great. I have upped the walking from the two mile Leslie Sansone DVD to the three mile. Today despite the bloodwork/ blood loss I did it. I have been doing it now for about a month and it is great.

I just feel great too. Who could have thought that the experts are right !!, exercising makes us look better AND feel better.

Tonight after dinner Jenn and I are going to check out a place near us a gym open 24/7. Now that sounds like fun.

I have the day off tomorrow. Go ahead and laugh, and will be seeing a friend I have not seen in about a year.I can’t wait and am also looking forward to having the day to put away some of my fall decorations clean a bit and start figuring out how I will be decorating for Christamas. Oh and I get to sleep in. Don’t get jealous !!!

Love to all who enter here…

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