Around this time of year I get a little blue. Maybe its the cold, lack of sun, or or both. what ever it is there has not been a year that has gone by that I do not get depressed. Somedays are better then others. Today is not one of those days, and while I write this I have my sun lamp on me, I hope this will help me. It sometimes does the trick. I also am taking vitamin D. 1000 units a day. I started doing this after watching Oprah. So far I do feel a bit better, not enough to say its a miracle. I think I should make a more thorough comment after being on ot for at least a month.
The weather will be getting colder. Lucky if we get out of the single digits with windchills below zero. More snow to come too, and it sucks, both are my least favorite thing.
I think later I will curl up with a good book, make a nice dinner and spend time with the dogs. Tom and Lucy can get anyone out of a rut.
peace and love to all who enter here.
