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	<title>Elizabeth Rangel &#187; 11850883</title>
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		<title>Elizabeth Rangel &#187; 11850883</title>
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		<title>Stay away from sharp objects</title>
		<link>http://elizabethgomez.wordpress.com/2008/11/11/stay-away-from-sharp-objects/</link>
		<comments>http://elizabethgomez.wordpress.com/2008/11/11/stay-away-from-sharp-objects/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 21:13:33 +0000</pubDate>
		<dc:creator>elizabethgomez</dc:creator>
				<category><![CDATA[11850883]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[day to day]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[day off]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://elizabethgomez.wordpress.com/?p=224</guid>
		<description><![CDATA[So today I had the day off. I know most of you find humor in that seeing that I never really work. I am happy being home and doing what I need to do. It is my life and my lifre is good. 
Today however I had to get fasting bloodwork done. I do not, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethgomez.wordpress.com&blog=1454417&post=224&subd=elizabethgomez&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>So today I had the day off. I know most of you find humor in that seeing that I never really work. I am happy being home and doing what I need to do. It is my life and my lifre is good. </p>
<p>Today however I had to get fasting bloodwork done. I do not, I repeat DO NOT like needles. I am so scared, I want to wet myself everytime a healthcare provider comes near me. I know I annoy them with my behavior but who the hell cares. I don&#8217;t like needles and thats that. </p>
<p>So I got my blood work done and I was surprised I made it home, I had three tubes taken out of me and felt a little funky. Maybe it was all in my head or maybe it was the fact that I had not had anything to eat since 6pm the night before. Whatever the reason  I was  happy to get home and have some coffee, and n nice warm breakfast. Oatmeal with cut up strawberries, a small yogurt, and I hard boiled egg. For those of you reading YES I am on my health kick again thank you very much !! And am luvin it. I feel great. I have upped the walking from the two mile Leslie Sansone DVD to the three mile. Today despite the bloodwork/ blood loss I did it. I have been doing it now for about a month and it is great. </p>
<p>I just feel great too. Who could have thought that the experts are right !!,  exercising makes us look better AND feel better. </p>
<p>Tonight after dinner Jenn and I are going to check out a place near us a gym open 24/7. Now that sounds like fun.</p>
<p>I have the day off tomorrow. Go ahead and laugh, and will be seeing a friend I have not seen in about a year.I can&#8217;t wait and am also looking forward to having the day to put away some of my fall decorations clean a bit and start figuring out how I will be decorating for Christamas. Oh and I get to sleep in. Don&#8217;t get jealous !!! </p>
<p>Love to all who enter here&#8230;</p>
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