November 11, 2009 at 11:43 pm (Blogroll, Health and Wellness, Peace, compassion, day to day, family, happiness, home, life, mindfulness, people, positive thinking, relationships, self awareness, simple living)
Tags: life, happiness, love, Health, home, family, friends, relationships, compassion, mindfulness, self- esteem
So many of us are afraid of one another. We fear having our hearts crushed, (again) or our spirits broken that we miss out on the love and connection that is available if we would only take the risk.
Acts of love and kindness are risky. We risk looking foolish or being rejected. We risk being laughed at or ignored. If we do not act however we risk losing out on the potential for love, for friendship, for the connection with another soul. We all need to take the risk. To make that connection.
Peace and love…
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November 10, 2009 at 10:55 pm (Blogroll, Health and Wellness, Peace, alternative lifestyle, compassion, day to day, families, family, happiness, home, life, mindfulness, people, positive thinking, relationships, self awareness, self- esteem, simple living)
Tags: life, happiness, love, Health, home, family, day to day, friends, relationships, compassion, mindfulness, self- esteem
I read a quote today that made me think about what is important in life.
“In the end nothing we do or say in this lifetime will matter as mcuh as the way we have loved one another.”
-Daphine Rose Kingma -
In the hussle and bustle of our busy days it is really easy to get caught up in the daily details and forget what is important in life. Often it takes some kind of trauma, the death if a loved one, an end to a relationship, or a life threatening illness to wake us up to what matters. Remembering what is important gives us the graciousness to take the time, make the phone call, send the card, or not say that bitter nasty comment to someone that we have on the tip of our tongue. When I have teken the time to remember what it is important, I have found I generate more loving kindness in my life. I take the time to smile at a stranger, to pass along a nice gesture or comment. It is really that simple.
Peace and love
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November 7, 2009 at 11:29 am (Blogroll, Health and Wellness, Peace, alternative lifestyle, compassion, day to day, family, happiness, home, life, mindfulness, people, positive thinking, relationships, self awareness, self image, self- esteem, simple living, simplify, suffering, transition)
Tags: compassion, day to day, family, friends, happiness, Health, home, love, mindfulness, relationships, self- esteem
“Since you get more joy out of giving joy to othes you should put a good deal of thought into the happiness that you are able to give.”
-Eleanor Roosevelt-
As we move through our lives we carry with us the accumulated experiences that mold our attitudes and our behavior. When we are young and inexperienced we are often more vulnerable to being pulled in different directions by the events of life. One bad experience in which our trust is betrayed, our generosity scorned or our love rejected can cause us to bulid unconscious defenses that have a unintended effect of isolating us. Of making us feel fearful and pull back from people and the world.
Later as we grow in maturity and wisdom, we learn that although we cannot choose what life will deliver to us we can choose how we will respond. We begin to live our lives more consiously, going back and sifting through the events that helped shape us. Examining why different emotions are triggered in our hearts. In doing all this I have taken control of my life, at a very raw and fundamental level. I have made a choice on how I want to live my life. I want to do what makes me happy. I want to make others happy. Love those that love me. Be understanding, and show kindness. In doing all this it has made all the difference.
Peace and love
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